National Walking Day Houston. April 3, 2024

Thank you to our generous sponsors for bringing better health to all people, everywhere!

National Walking Day Houston is an exciting opportunity to encourage individuals and groups to take a step toward a healthier lifestyle. Fit Houston Healthy City is uniting Houstonians with the common goal of promoting wellness through walking. Form a team, or go solo, to "walk where you are". Whether it's a stroll around the office, a neighborhood walk, or a park hike, every step counts.

Let’s hit the trails together on Wednesday, April 3 for National Walking Day Houston!

Participation is easy and free!

1. Register your team - it's free! Walk with a team or go solo and "walk where you are," whether it's a stroll around the office, a neighborhood walk, or a park hike!

2. Share your walking adventure on social media and use #HOUwalk, #WALK30, and #GoWalkHouston when you post your group’s photo. Tag us @fithouston1 so we can reshare!


Walk with any of our Teams!

Avenue CDC, City Girls Who Walk, Latino Outdoors, Mamasana, UH Population Health
List of Walk Team Locations and Times
Map of Walk Team Locations (Look for the Orange Stars)

National Walking Day Houston Committee