Fit Houston

Fit Houston is a nonprofit that increases physical activity across Houston's communities. Our mission is to inspire vibrant minds, bodies, and communities through physical activity.

Fit Houston promotes free
physical activity across Houston's communities.

We believe that daily movement is the perfect ingredient
for good health, and yet some neighborhoods do not have
access to gyms or wellness programs.

Our mission is to inspire vibrant bodies, minds and communities.

National Walking Month

Calling all Community Health Choice employees! Join the May walking challenge with Fit Houston for a chance to earn more steps, win raffle prizes, and more! Please note that this is intended for Community Health Choice employees as part of an employee health challenge. If you are not an employee of Community Health Choice, please join any of our free community walking groups listed on our homepage. For more information, contact us at getmoving@fithouston.org!

What we do

Fit Houston’s mission is to inspire vibrant minds, bodies, and communities through physical activity. We promote free physical activity across Greater Houston.

We are a nonprofit organization 501(C)(3).

Learn More
Fit Houston
Community Walking Groups
Every Monday at 8:00 AM
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Walk the brand new track at Sam Houston Math, Science, and Technology High School in Northline!

9400 Irvington Blvd. Houston. TX 77076
Walkers speak English and Spanish.
Every Tuesday at 8:00 AM
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#WALK30 with Friends! Jim and JoAnn Fonteno Senior Education Center in Bayland Park!

Jim and JoAnn Fonteno Senior Education Center - 6600 Bissonnet Street. Houston, TX 77074
Every Tuesday at 9:00 AM
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Settegast Silver Agers seniors group

Settegast Park - 3000 Garrow Street, Houston, TX 77003
Come walk Settegast Park in East End with the Settegast Silver Agers seniors group on Tuesdays at 9 a.m.!
Los miercoles a las 8:00 AM
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¡Caminata #WALK30 con amigos en el parque Pitner! (Spanish speaking group)

Pitner Park - 8500 Pitner Rd, Houston, TX 77080
Every Thursday at 8:00 AM
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#WALK30 at Burnett Bayland Park

Burnett Bayland Park - 6026 Chimney Rock Rd. Houston, TX 77081
Walkers speak Amharic, English, Spanish, and Tigrinya. Tea after the walk!
Every Friday at 8:30 AM
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#WALK30 at Brookdale in Idylwood

Brookdale in Idylwood - 6113 Gulf Freeway, Houston, TX 77023
Walkers speak English, Spanish, and Q'eqchi. Our walking route reflects both urban challenges and community vibrance. While some buildings and lots are in disrepair, you'll discover hidden gems - from historic architecture and beautiful homes to Buffalo Bayou wildlife. This walk provides an authentic look at a neighborhood in transition, where residents work together to enrich their community. We ask visitors to approach with respect, understanding, and an open mind to support the community.
Every Saturday at 9:00 AM
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#WALK30 with Friends in Spring Branch

Back parking lot of Edgewood Elementary right next to the Spring Branch Trail - 8757 Kempwood Dr, Houston, TX 77080
Join us on the Spring Branch Trail! Saturdays at 9 a.m. Meet in the back parking lot of Edgewood Elementary right next to the Spring Branch Trail.
Every Saturday at 9:30 AM
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Free Walking Group with Friends at Community Park in Missouri City!

Community Park in Missouri City - 1700 Glenn Lakes Lane Missouri City, TX 77459
Walk with friends in Missouri City at 9:30 a.m. on Saturdays!
Every Saturday at 8:30 AM
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#WALK30 with Friends at Fort Bend County Library Mission Bend Branch

Fort Bend County Library Mission Bend Branch - 8421 Addicks Clodine Road, Houston, TX 77083
Join our walking group at the Fort Bend Library in Mission Bend!
Every Saturday at 9:00 AM
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#WALK30 with Friends in Moody Park on Saturdays at 9:00 AM!

Moody Park Community Center - 3725 Fulton St, Houston, TX 77009